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Unfinished Notes: Busy…But Avoiding?

EPISODE · Feb 20, 2026 · 31 MIN

Unfinished Notes: Busy…But Avoiding?

from After the Session: Two Therapists Telling It Like It Is · host Dwain and John

In this episode of After the Session: Unfinished Notes, we explore the difference between productivity and avoidance. A full calendar can hide an empty center. Is constant motion courage or escape? What are we not facing? And what might change if we slowed down long enough to tell the truth?

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Unfinished Notes: Busy…But Avoiding?

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This episode is 31 minutes long.

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This episode was published on February 20, 2026.

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In this episode of After the Session: Unfinished Notes, we explore the difference between productivity and avoidance. A full calendar can hide an empty center. Is constant motion courage or escape? What are we not facing? And what might change if we...

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