unfunking

In this episode, I’m sharing my personal remedy for when life feels a little off—what I'm calling “unfunking.” Going over some of the "tools" I reach for like ashwagandha and clean hair to comfort books, inspiring creators, and lowkey hangs. This is my gentle guide to shifting the vibe. No pressure to bounce back—just small, nourishing things that help me feel a little more like me. Thanks for listening! Talk to you next Friday, xx, Jill www.bymonday.com