Unhealthy Habits I Have As A Personal Trainer & What Olympic Body Do You Have?

As a trainer, what unhealthy habits do I have? Plus, let's talk Olympics but more in a sense of how every body is built for some form of movement! 💪 Try FWW Live FREE - Sign Up: https://fitwomensweekly.com/lp/fww-live-14-day-trial/  --- Interested in a 1-on-1 spot? Email me at [email protected]  Need Magnesium? Try RnA ReSet Magnesium: https://rnareset.com/?ref=FWW  Use Code "FWW" for 10% Off! Kindal Boyle has been a personal trainer for nearly 20 years focusing on women's strength and fitness. She'll teach you how to combine strength training and cardio for a hybrid approach to build the fittest body and life no matter where you are in your fitness journey. --- ❤️ INSTAGRAM: www.instagram.com/KindalBoyleFitness/  🎙️ YouTube: youtube.com/@Fit-Womens-Weekly ☕️ Support With A Coffee: https://www.buymeacoffee.com/fitwomensweekly