EPISODE · Mar 8, 2021 · 1H 16M
UNHINGED: Operation Give No Shits with Emma
from Ok Stupid
This week, we're joined by dear friend of the pod and reality TV hopeful, Emma, to share with us her recent journey of mindfulness entitled, "Operation Give No Shits." She walks us through what she's learned about reclamation of attention, staying present, and reconnecting with awe. She also helps us dismantle our own core negative beliefs, starting us on own Operations of Giving Fewer Shits. If you know anyone who works in casting on the show Survivor, slide into our DMs ;)
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UNHINGED: Operation Give No Shits with Emma
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How long is this episode of Ok Stupid?
This episode is 1 hour and 16 minutes long.
When was this Ok Stupid episode published?
This episode was published on March 8, 2021.
What is this episode about?
This week, we're joined by dear friend of the pod and reality TV hopeful, Emma, to share with us her recent journey of mindfulness entitled, "Operation Give No Shits." She walks us through what she's learned about reclamation of attention, staying...
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