Únik moči, bolesti kyčlí, zad nebo nepříjemnosti při intimním životě. Fyzioterapeutka Pavla Ptáčková vysvětluje, proč nestačí jen „posilovat“ .

from Kód Midlife · host Kód Midlife

Celý podcast najdeš na ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.kodmidlife.cz⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Únik moči, bolesti kyčlí, zad nebo nepříjemnosti při intimním životě. Potíže, které ženy často považují za běžnou součást věku či menopauzy, mohou souviset s pánevním dnem. Fyzioterapeutka Pavla Ptáčková v podcastu vysvětluje, proč nestačí jen „posilovat“ a jakou roli hraje uvolnění, dech i celkový stav těla.O pánevním dnu se dnes mluví stále častěji. Většina žen ale podle fyzioterapeutky Pavly Ptáčkové stále žije v přesvědčení, že jediným řešením problémů je jeho posilování. Jenže právě to může být v některých případech chyba.

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Únik moči, bolesti kyčlí, zad nebo nepříjemnosti při intimním životě. Fyzioterapeutka Pavla Ptáčková vysvětluje, proč nestačí jen „posilovat“ .

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