Unilateral Vs. Bilateral Training - #AMR242

from The Ask Mike Reinold Show · host Mike Reinold: Physical Therapist and Performance Enhancement Specialist

Many people still consider unilateral training to be more "functional." But there is a time and a place for bilateral training too.Learn our proven system for sports PTs who want to master ACL rehab, confidently progress patients, and guide athletes safely back to high-level sport.Click here to learn more Support the show_____Want to learn more? Check out my blog, podcasts, and online coursesFollow me: Instagram | Twitter | Facebook | Youtube

What this episode covers

Many people still consider unilateral training to be more "functional." But there is a time and a place for bilateral training too. Learn our proven system for sports PTs who want to master ACL rehab, confidently progress patients, and guide athletes safely back to high-level sport. Click here to learn more Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Yo...

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Unilateral Vs. Bilateral Training - #AMR242

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This episode is 17 minutes long.

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This episode was published on March 11, 2021.

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