Uninhibited Vulnerability IS Authenticity

I’m sure we’ve all been in social situations where we feel like we can’t really say what’s on our mind, or that nobody cares, but why do we actually feel like this? Short answer: social norms, a humanly devised constraint on human behaviour that isn’t law (everyone just think it is). Allowing ourselves to be fully open is one of the only tried and true methods of living as our highest selves.