Unit 10-1 冬天很 SAD 嗎？讓療癒系食物幫你一掃陰霾

Unit 10-1 Beat the SAD in Winter Time 你曾經在季節交替時感到不由自主的低落嗎？尤其面對濕濕冷冷的冬天，整天只想窩在被子裡，什麼事情都不想做，對於平常喜歡的活動也興趣缺缺。這些症狀很可能是起因於 SAD（季節性情緒失調）。冬天心情差的時候來個熱呼呼的美食最能療癒心靈了，不妨跟著 A+ 動手製作一道超簡單的甜點，暖暖地度過冬天吧！ -- Hosting provided by SoundOn

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Unit 10-1 冬天很 SAD 嗎？讓療癒系食物幫你一掃陰霾

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