EPISODE · Dec 4, 2024 · 16 MIN
Unit 3-1 打破 21 天迷思！3 步驟養成好習慣
from A+ English 空中美語 · host AMC空中美語
Unit 3-1 Good Habits, Bad Habits: The Way to Start and Stop Them 這個 12 月過後，2025 年即將到來。你有沒有什麼想在新的一年養成的好習慣呢？相信大家都有聽說過養成一個習慣需要 21 天的時間，但其實這是個迷思喔！實際所花的時間因人而異，也會因為目標的大小而有所不同。除此之外，本期「漫漫看科學」還會教你如何透過 3 步驟養成好習慣，收聽U3 制定你專屬的計畫表吧！ -- Hosting provided by SoundOn
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Unit 3-1 打破 21 天迷思！3 步驟養成好習慣
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