EPISODE · Feb 2, 2024 · 28 MIN
Unit 6 冬季睡眠時間大解密
from English Digest 實用空中美語 · host AMC空中美語
Unit 6 Cracking the Code of Winter Sleep Patterns 冬天早上難以起床？這可能不僅是懶惰的問題！本課將帶你探討為什麼在寒冷的季節多睡一會兒，可能是保持健康和活力的秘訣。一起來發現冬季睡眠時間背後的科學原因，以及如何根據季節調整你的睡眠模式吧！
What this episode covers
Unit 6 Cracking the Code of Winter Sleep Patterns 冬天早上難以起床？這可能不僅是懶惰的問題！本課將帶你探討為什麼在寒冷的季節多睡一會兒，可能是保持健康和活力的秘訣。一起來發現冬季睡眠時間背後的科學原因，以及如何根據季節調整你的睡眠模式吧！
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Unit 6 冬季睡眠時間大解密
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How long is this episode of English Digest 實用空中美語?
This episode is 28 minutes long.
When was this English Digest 實用空中美語 episode published?
This episode was published on February 2, 2024.
What is this episode about?
Unit 6 Cracking the Code of Winter Sleep Patterns
冬天早上難以起床？這可能不僅是懶惰的問題！本課將帶你探討為什麼在寒冷的季節多睡一會兒，可能是保持健康和活力的秘訣。一起來發現冬季睡眠時間背後的科學原因，以及如何根據季節調整你的睡眠模式吧！
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