Unlearning Society's Expectations for Us

Why do we think we need to become skinnier? or more productive? or less sensitive? or more outgoing? or whatever it is we think we need to become? Why do we think we need to become less of what we are and become more of what we are not? ⁣ Unfortunately, the society we live in has conditioned us to believe we should be a certain way, should look a certain way, and should live a certain way…and we believe it!   In this episode of Embrace Your Real, I challenge you to question why you are doing what you are doing. Are you doing it for yourself or for society?   If you love this episode, you will also love...   Episode 35: How to Feel Your Best   Be sure to follow the podcast on the 'gram, @embraceyourreal.