Unlearning the Rules  episode artwork

EPISODE · Mar 15, 2025 · 20 MIN

Unlearning the Rules

from LUX: SUPPORTING SURVIVORS · host Lux Resources

Happy Women's History Month! In this episode, EG is diving into what it really means to be a woman: the rules we were taught, the labels we were given, and the impossible expectations we’ve been trying to meet for way too long. From “be likable” to “don’t be too much,” we’re unpacking the unspoken rules that shaped us and throwing them away. She’s breaking down what it means to take up space, to stop shrinking ourselves, and to finally embrace the wild, messy, emotional, powerful parts of who we are. Expect a little anger, a lot of empowerment, and more than one “why did no one teach us this sooner?!” moment.Trigger Warning: This podcast discusses sexual violence. See the episode description for more information. Please take care of yourself when listening.Lux Resources is a North Carolina-based 501(c)3 nonprofit that supports survivors of sexual violence through providing legal resources. Survivors can access resources and legal aid for free on our website, www.luxresources.org.Follow Lux on Instagram and TikTok @luxresources for behind-the-scenes content, episode updates, and more tips on supporting survivors and allies. Want to get in touch? Ideas for resources to add to the website? Podcast content suggestions? Reach out to us: https://www.luxresources.org/contact   

Episode metadata supplied by the publisher feed · Published Mar 15, 2025

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Unlearning the Rules

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