Unlearning the “Strong Black Woman” Label in Midlife

from We Age Graceful Podcast · host iamKeliB

Black women over 40 were taught to be strong, but no one taught us how to rest. In this episode, we unpack the emotional cost of carrying the “strong Black woman” label and how to finally release it with grace.Instagram www.instagram.com/weagegracefulFacebook www.facebook.com/weagegracefulShop www.weagegraceful.comHost: iamKeliBYouTube: www.youtube.com/iamkelibInstagram: www.instagram.com/iamkelibWebsite: www.iamKeliB.comEmail: [email protected]

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This episode is 14 minutes long.

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This episode was published on January 30, 2026.

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