Unleash the Frock: How Grounding Yourself Can Transform Your Parenting

In this episode of The Spiritual Parent, Carrie explores what happens when we stop trying to be the “perfect” parent and begin reconnecting with our true selves.Through her message of “unleashing the frock,” Carrie talks about releasing the expectations, conditioning, and energy we carry as parents—and how that can change the way we show up for our children.When our kids are overwhelmed, highly sensitive, emotional, or dysregulated, it’s easy to become activated right alongside them. But instead of trying to fix or control our child’s emotions, what if we grounded ourselves first?Carrie shares spiritual parenting tools for grounding, releasing difficult energy, connecting with your body and spirit, and helping your children learn to do the same. She also talks about highly sensitive children, emotional regulation, co-regulation, intuition, and the powerful reminder that our children often meet us where we are.Because spiritual parenting starts with us.If you're a conscious parent, spiritual parent, or raising a highly sensitive or emotionally intense child, this episode is an invitation to let go of the “frock,” reconnect with your authentic self, and let your true energy shine.Send us Fan MailNew! Conscious Family Travels Channel on YouTube with Carrie:https://www.youtube.com/@consciousfamilytravelsConnect with Carrie: *Website: https://hearttoheartlife.com/*Instagram: https://www.instagram.com/thespiritualparent*YouTube: https://www.youtube.com/@TheSpiritualParent*Facebook: https://www.facebook.com/people/The-Spiritual-Parent/61554482625081*Email: [email protected]**Please remember that the information shared on this podcast is educational in nature and does not constitute licensed mental health advice. If you need such advice, you should speak with a licensed professional about your unique situation. Thanks so much happy listeners.© 2024-2026 Heart to Heart Life LLC