Unleash your inner champion with Anthony Klarica

Join us for a great chat with Anthony Klarica, as we discuss the rise of sports psychology and athlete wellbeing and the importance of getting your mindset right to become a champion. We cover treating failures like hurdles, getting off the emotional rollercoaster of wins and losses, and mindset being the difference between maintaining your motivation at different phases of life. What makes one teen stick at football when their mates start falling away? Why don’t athletes throw in the towel when they miss out on the Olympics, or when a string of injuries keeps them off the pitch? How do you assess your own performance in a way that doesn’t make you spiral into self-criticism? It’s all about mindset, and we’ve got one of the best in the biz here to talk to us about it.  Let’s get into it.See omnystudio.com/listener for privacy information.