Unleashing Boys' Energy and Understanding Their Emotions - David Thomas

On this episode of FamilyLife Today, hosted by Dave and Ann Wilson, we feature counselor David Thomas, author of "Raising Emotionally Strong Boys." The discussion focuses on understanding and managing the physicality and emotional intensity of boys, particularly through the lens of Ann’s story about neighborhood boys breaking wood on their foreheads. David shares insights from his 25 years at Daystar Counseling, emphasizing the need to create outlets for boys’ energy, such as a designated “space” for physical release. He introduces the ABCs of emotional development—coping, breathing, and naming feelings—explaining that boys often need to release energy before identifying emotions. The episode addresses common parenting mistakes, like excessive talk and emotion during discipline, and encourages narrating personal experiences to model emotional health. David’s podcast with Sissy Goff, "Raising Boys and Girls," is highlighted as a resource for parents.   Show Notes and Resources Learn more about David Thomas and get helpful family resource on his website Find resources from this podcast at shop.familylife.com. See resources from our past podcasts. Find more content and resources on the FamilyLife's app! Help others find FamilyLife. Leave a review on Apple Podcast or Spotify. Check out all the FamilyLife's podcasts on the FamilyLife Podcast Network See cru.org/us/en/about/privacy FamilyLife’s Privacy Policy