Unleashing Radical SELF-WORTH

What would your life look like if you truly embraced your self-worth? To kick off Season 2, we're getting practical with the idea of self-worth, building on the journey of self-discovery we started in Season 1. We explore how understanding the different parts of your identity can help you navigate life's complexities with a cohesive sense of self, and walk you through ways to nurture your self-worth so you can turn what you know into real, lived experiences. We're also tackling the challenges of aligning your actions with your authentic self and why self-compassion is, as always, key along the way. Episode at a Glance: 00:00: Introduction to Season Two 02:27: Exploring the Cohesive Self 02:59: Activating Self-Discovery in Reality 03:31: Anchoring in Self-Worth 04:32: Understanding Self-Worth 05:06: Integration and Personal Worth 06:52: Challenges in the Integration Phase 08:52: The Journey from Knowing to Being 11:06: Concepts of Worth, Worthy, and Worthiness 15:00: Using Comparison Positively 19:01: Significance and Strengths 23:19: The Concept of Worthiness 27:19: Practical Tips for Anchoring Self-Worth 32:26: Cultural Context and Self-Worth 34:55: Recap of Self-Worth Concepts 37:16: Preview of Episode Two: Radical Responsibility 39:08: Closing Remarks *** Learn more about Mira: https://www.mirarao.com.au/ For Private Coaching and Media Inquiries Contact Rose directly: [email protected] Next Up in Episode 2: What does it mean to take radical responsibility for your life? Why is responsibility always paradoxically connected to personal freedom? Hmm. This is going to be an incredible episode you don't want to miss!