Unlock Stress Relief in 60 Seconds: Raj Khedun’s 33 Metaverse Breathing Method

from RAADcast: Roadmap To Super Longevity · host Coalition for Radical Life Extension

What if a simple, powerful breathing technique could transform your stress levels, boost your mood, and improve your sleep in just 60 seconds? In today’s episode, transformation coach Raj Khedun introduces his 33 Metaverse Breathing Method—a revolutionary technique that taps into your body’s natural stress-relief system. Learn how Raj’s method activates the parasympathetic nervous system, floods your body with feel-good hormones like serotonin and dopamine, and effortlessly helps you achieve a flow state. Tune in to discover the secret to lasting relaxation and mental clarity!----In this episode, Raj Khedun reveals his 33 Metaverse Breathing Method, a transformative technique designed to activate the parasympathetic nervous system, reduce stress, and release feel-good hormones. Discover how this simple method helps individuals reach a flow state, improve sleep quality, and enhance overall well-being. Raj also shares his insights on the profound connection between breathing, mental state, and physical health.----Raj Khedun is a transformation coach specializing in breathing techniques, martial arts, and personal development. In this episode, he shares his 33 Metaverse Breathing Method—an easy, effective way to reduce stress and enhance well-being through intentional breathing.----LinkedIn: https://www.linkedin.com/in/raj-khedun-b7b83ba9/----Website: ⁠⁠https://www.raadfest.com/⁠⁠ ⁠LinkedIn ⁠https://www.linkedin.com/company/coalition-for-radical-life-extension/posts/?feedView=all⁠Instagram ⁠https://www.instagram.com/rlecoalition/⁠ Facebook ⁠https://www.facebook.com/rlecoalition⁠X (Twitter) ⁠https://x.com/rlecoalition⁠ and ⁠https://x.com/raadfest⁠YouTube - ⁠https://www.youtube.com/c/CoalitionRadicalLifeExtension⁠ ----Instagram ⁠https://www.instagram.com/humanlongevityinstitute/⁠Facebook ⁠https://www.facebook.com/HumanLongevityInstitute----PODCASTThank you for listening. Please subscribe and share.This podcast is produced by DrTalks.com ⁠⁠⁠⁠https://drtalks.com/podcast-service/

Episode metadata supplied by the publisher feed · Published Apr 15, 2025

What this episode covers

PodParley-generated summary based on available episode metadata and transcript content.

NOW PLAYING

Unlock Stress Relief in 60 Seconds: Raj Khedun’s 33 Metaverse Breathing Method

0:00 55:52

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

I'm ok

Mar 26, 2026 ·1m

Food Saved My Life

Mar 19, 2026 ·34m

Eat More Vegetables: The 4 Foods That Beat Ozempic (Naturally)

Feb 18, 2026 ·11m

How to End Heart Disease with Dr. Fuhrman

Feb 11, 2026 ·45m

Revolutionizing Breast Health: QT Imaging, Overdiagnosis, and What to Do Instead

Jan 27, 2026 ·35m

REMIX: Why we over-shop and compulsively acquire, and how to stop, with Dr Jan Eppingstall

Jan 9, 2026 ·61m

Similar Podcasts

MG Show MG Show The MG Show, hosted by Jeffrey Pedersen and Shannon Townsend, is a leading alternative media platform dedicated to uncovering the truth behind today’s most pressing political issues. Launched in 2019, the show has grown exponentially, offering unfiltered insights, comprehensive research, and real-time analysis. With a commitment to independent journalism and factual integrity, the MG Show empowers its audience with knowledge and encourages active participation in the political discourse. Breaking News Show | eTurboNews Juergen Thomas Steinmetz News is relevant to the global travel and tourism industry, human rights and global issues.Breaking news when it happens and only from the source. Eat to Live Jenna Fuhrman, Dr. Fuhrman Our health is our most precious gift and smart nutrition can change your life. Each month, join Dr. Fuhrman and his daughter, Jenna Fuhrman as they discuss important topics in the world of nutrition. Eat to Live will change the way you eat and think about food. French Your Way Jessica: Native French teacher founder of French Your Way Boost your French listening skills and test your comprehension with this one of a kind series of podcasts. Get the chance to listen to a real conversation between native speakers talking at normal speed AND customise your learning experience through carefully designed sets of questions (2 levels of difficulty) available for download at www.frenchvoicespodcast.com. All interviews also come with the transcript. French teacher Jessica interviews native speakers of French from around the world who share a bit of their life and passion. Where else would you meet in one same place a French yoga teacher based in Melbourne, a soap manufacturer from Provence, or a couple cycling around the world?

Frequently Asked Questions

How long is this episode of RAADcast: Roadmap To Super Longevity?

This episode is 55 minutes long.

When was this RAADcast: Roadmap To Super Longevity episode published?

This episode was published on April 15, 2025.

What is this episode about?

Can I download this RAADcast: Roadmap To Super Longevity episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

URL copied to clipboard!