Unlock the Best Version of Yourself: Nico Lagan's Journey from Addiction to Advocacy

What if a single phone call could change your life forever? Join us as we explore the transformative journey of Nico Lagan, who transitioned from a life of addiction and crime to becoming a mentor and advocate. A single phone call from his mother was the turning point that led him to overcome substance abuse, embrace martial arts, and cultivate discipline and inner strength.We also share our life-changing journey, which began during the pandemic. It involved leaving the corporate world for a secluded retreat. Guided by a mentor, we delved into the five virtues of a good man: courage, protection, provision, temperance, and faith. These principles have greatly influenced our journey, emphasizing the importance of active listening and daily reflection.Martial arts is a key theme, providing life lessons beyond physical defense. Exercising restraint during confrontations and balancing masculine and feminine traits offer insightful personal growth and self-control lessons. This episode is a compelling guide to inner strength and transformation, whether you're facing professional hurdles or pursuing personal development.Connect with NicoWebsite LinkedIn Instagram Facebook TikTokYouTubeTEXT ME here - Have a question? Comment? Feedback? I’d love to hear from you. Support the showA Message from Dai, host of The 2% Solution Podcast:Hey—before you go…Thanks for being here. Seriously.Every listen, every share, every message… it all adds up. And it’s what keeps this whole thing moving forward.This show is built on a simple idea:👉 small, consistent shifts can change everythingAnd if something in today’s episode sparked even a 2% shift for you… That’s a win.🚀 Want to Take This Further?If you’re ready to actually apply what you’re learning, I’ve put together a bunch of free resources for you:👉 Free Downloads + Tools: crossfitbc.com (Simple guides, habit builders, and resources to help you take action)👉 Calculators + Training Tools: crossfitbc.com/tools (From fitness benchmarks to performance tools—use these to track progress)👉 Top Articles to Start With: crossfitbc.com/blog (Real-world strategies on training, mindset, and building consistency)👊 If You’re in Vancouver (or Visiting)Come train with us at CrossFit BC.We’ve got coaching, community, and a system that actually helps you stick with it.👉 Start here: crossfitbc.com/start-here (Your first 3 classes are on us)...