Unlock the Hidden Hormone Sabotaging Your Clients' Weight Loss Efforts episode artwork

EPISODE · Oct 9, 2024 · 13 MIN

Unlock the Hidden Hormone Sabotaging Your Clients' Weight Loss Efforts

from ReInvent Healthcare

In this episode of Reinvent Healthcare, I talk about one of the most common yet overlooked factors preventing people from shedding excess weight. Often, despite cutting calories, increasing exercise, and following traditional weight-loss advice, people struggle to see results. The missing link? Listen to the full episode to find out.What You'll Learn:The anabolic nature of this hormone and how it contributes to fat storage instead of fat burning.Why certain tests are crucial for understanding a client’s weight loss resistance.The often-ignored relationship between these two hormones and how it impacts fat loss and muscle maintenance.How to use Continuous Glucose Monitoring (CGM) to track blood sugar and predict the level of this hormone, even though CGMs don’t directly measure it.The real reason why the "eat less, exercise more" advice doesn't work for everyone—and what to do instead.Practical tips on implementing a 30-day metabolic reset to help balance hormones and jumpstart fat loss.Why spacing meals 4–6 hours apart (and avoiding grazing) works better for weight loss success.Resources and Links:Reserve your spot for ReInvent 2025 here.Visit INEMethod.com for training programs that will equip you with the tools you need to be the life-changer for your patients and clients.Listen to more episodes related to Metabolic Health, Insulin, and Fasting here.Grab your FREE copy of the Many Faces Of Fasting here.Check out other podcast episodes here.Join my Next-Level Health Practitioner Facebook group here.

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Unlock the Hidden Hormone Sabotaging Your Clients' Weight Loss Efforts

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