Unlock Your Human Design: Energy Strategies for Bold Women Who Refuse to Play Small

from Boss Bitch Radio w/IFBB Pro, Diane Flores · host Diane Flores

Feel like you're constantly fighting your energy instead of flowing with it? This one's for the bold women who've been told they're 'too much' — and are finally done shrinking. In this powerful episode, I sit down with energy strategist and Human Design expert Dayna Faye to explore what your energy type says about your relationships, decisions, and personal power. From emotional centers to energetic alignment, we're unlocking the real reason you feel stuck — and how to finally stop resisting yourself. P.S. Love this convo? Slide into my DMs on IG and tell me your biggest takeaway! 💖 #HumanDesign #EnergyAlignment KEY TAKEAWAYS: 00:00 - Intro to Human Design 01:52 - How I Found Human Design 14:00 - What Are Energy Types? 16:13 - Using Human Design in Real Life 21:25 - Diving into the Human Design Chart 29:14 - Letting Go of Insecurities with Human Design 29:52 - Human Design in Relationships 30:21 - Emotional Centers Explained 33:43 - Parenting with Human Design 37:31 - Tips for Generators to Avoid Burnout 48:09 - Why Strategy and Authority Matter 52:06 - The Big Paradigm Shift in Human Design 53:42 - How to Connect with Dana Faye and Her Work Links Mentioned: Catch her on YouTube: https://www.youtube.com/@DaynaFaye Check her Instagram account here: @dayna.faye For more info, check out Dayna's website: https://www.daynafaye.com/ Connect with Diane: Website: https://www.bossbitchradio.com/ Instagram: https://www.instagram.com/dianeflores_ifbb_pro YouTube: https://www.youtube.com/@dianeflores_ifbb_pro Join the Boss Bitch Besties Fitness Community: https://www.facebook.com/groups/dianefloresifbbpro Freebies: Lower Body Blueprint: https://www.bossbitchradio.com/lower-body-blueprint Protein Snack List: https://www.bossbitchradio.com/protein-snack-guide Full Body Training Program: https://www.bossbitchradio.com/full-body-gym-program Fit Girl Gift Guide: https://www.bossbitchradio.com/fit-girl-gift-guide My Favorite Supplements: https://www.bossbitchradio.com/myfavoritesupplements

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This episode is 57 minutes long.

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This episode was published on April 4, 2025.

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