Unlock Your Skin's True Potential: Revolutionary Holistic Health Secrets, No-Frills Skincare Strategies, and Full-Body Wellness Wisdom from Dermatologist Mary Mina, MD

Dr Mary Mina is the first dermatologist I have had on the show. Why? Because I am recently seeing more and more skin disease. What I value about Dr Mina is her simplified, no frill approach yet holistic approach to skin health. Because as she says - skin health is the same as full body health.Dr. Mary Alice Mina is a board-certified dermatologist on a mission to cut through the noise and help women feel amazing in their skin again. After decades in clinic, she took her expertise online to offer trusted, no-fluff education and skin strategies that actually work. No filters. No fear tactics. Just science, simplicity, and a little fun! Whether you’re dealing with breakouts, battling “crepey neck” syndrome, or just trying to figure out what the heck you actually need—you’re in the right place. Dr. Mina created The Skin Real for women like you: smart, curious, and done wasting time (and money) on skincare that overpromises and underdelivers. Contact:Website - https://www.theskinreal.comSocials: InstagramYouTubeMediumJoin us as we explore:The rise of inflammatory triggered skin diseases, more skin cancer and why skin health is the same as full body health.Retinoids, peptides, exosomes, fillers, growth factor and why some of the skin care products are still the classics. The skin care hierarchy - the absolute must dos, the cutting-edge niche biohacks and the fancy stuff that isn’t good bang for your buck.An in depth back and forth about sunscreen/suncream.Dr Mina’s actual daily skin care routine.The skin microbiome, skin during perimenopause and whether your face skin should sweat?Mentions:Guide - Perimenopause, https://www.theskinreal.com/perimenopause-hormones-and-the-truth-about-midlife-skin/Support the showFollow Steve's socials: Instagram | LinkedIn | YouTube | Facebook | Twitter | TikTokSupport the show on Patreon:As much as we love doing it, there are costs involved and any contribution will allow us to keep going and keep finding the best guests in the world to share their health expertise with you. I’d be grateful and feel so blessed by your support: https://www.patreon.com/MadeToThriveShowSend me a WhatsApp to +27 64 871 0308. Disclaimer: Please see the link for our disclaimer policy for all of our content: https://madetothrive.co.za/terms-and-conditions-and-privacy-policy/