Unlock Your True Self: Overcoming Abuse, Guilt, and Shame with Amanda Kate

Send us Fan MailIn this episode, Amanda Kate shares her story of resilience and courage as she navigated her way out of a toxic marriage. She explains how kinesiology helped her to understand her subconscious programming and how she was able to reconnect to her spiritual self. Amanda shares her journey of recovering from being a people pleaser and self-flagellator, and finally finding self-love. Amanda also talks about how to make hard decisions and enforce boundaries in order to show yourself the love and respect you deserve.Amanda Kate is a Kinesiologist, mentor, Archetypal life coach, Spiritual Seeker, mother, and more. She straddles the path between the divine and the messy. She is always learning, developing, and growing in an effort to leave the Earth a better place than when she found it. Amanda helps people regain their vitality by smashing through their internal glass ceiling and limitation to find new levels of health and abudance. Amanda's book, Divine Messy Human, is a spiritual guide to finding peace and abundance in life. Through Kinesiology, Amanda explains her unique strategy of using precision muscle monitoring to locate the root cause of issues in the body. Amanda also explores the relationship between envy, guilt, and anger. Understand how to identify and challenge the internalized voices of expectations and how to create freedom for yourself. Learn how to use guilt as a tool for growth. Join us as we explore the intersection of spirituality and physiology.Key highlights:Narcissism and empathy as spectrumsLearning how to undo subconscious programming that is not helpfulGetting to the root of your resentment and learning how to use guilt to your advantageHow Amanda found freedom after leaving her toxic marriageHow Kinesiology helped Amanda to remove unexpressed emotionsThe problems with our healthcare systemMoving from a reactive state into a responsive stateOwning the totality of who you are and becoming your authentic selfConnect with Amanda Kate:Website: amandakate.com.auGet Amanda’s book: Divine. Messy. HumanConnect with Alison:Instagram: @alisonanswers | @lagercounselingWebsite: LagerCounseling.comYouTube: Alison AnswersFacebook: Alison Lager Lcsw CasacPurchase Alison’s book: “The Wake Up Call”Alison Answers Facebook Group: Join HEREWomen of Excellence FB group: Join HEREConnect with Alison:Instagram: @alisonanswers | @lagercounselingWebsite: LagerCounseling.comYouTube: Alison AnswersFacebook: Alison Lager Lcsw CasacPurchase Alison’s book: “The Wake Up Call”Alison Answers Facebook Group: Join HEREWomen of Excellence FB group: Join HERE⚠️ Crisis Resources:Lager Counseling ServicesCall: 516-221-2123Text: (914) 363-0381Wantagh: 3408 Park Ave. Wantagh, NY 11793988 Suicide & Crisis Lifeline (24/7, free, confidential)Call or text 988 | Visit 988lifeline.org