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Feb 4, 2026 43 min

Unlocking Creative Invincibility with Josh Pais

from RESONANCE Hosted by Michael Trainer

Josh Pais: https://www.instagram.com/joshpais/ Get Lose Your Mind: The Path to Creative Invincibility Josh's work: https://committedimpulse.com Brought to you by MTE — More Than Energy, the performance formula designed for those who live life at full resonance. Trusted by top performers worldwide, MTE blends adaptogens, nootropics, and essential minerals to fuel focus, vitality, and flow — without the crash. Code Michael Elevate your day, sharpen your mind, and feel More Than Energy. 15% OFF YOUR ORDER:: https://getmte.com/products/mte-daily-energy-wellness?ref=MICHAEL Takeaways Creative invincibility allows for full access to creativity. Emotions should be welcomed, not judged. The mind often acts as a protective mechanism. Increased body awareness enhances creativity. Confronting fear is essential for personal growth. Living in the body is crucial for emotional health. Suppressing emotions can lead to mental barriers. The unknown can be a source of magic and creativity. Nurturing creativity is vital in uncertain times. The legacy of 'Lose Your Mind' is to inspire self-discovery. Sound Bites "The body keeps score of our emotions." "We need to party with our emotions." "Nurture your creativity in uncertain times." Chapters 00:00Introduction and Background 05:09Exploring Creative Invincibility 10:41Methodology for Overcoming Resistance 15:20The Dance with Resistance 21:07Embodiment and Emotional Presence 26:28The Legacy of 'Lose Your Mind' ABOUT MICHAEL TRAINER Michael Trainer has spent 30 years learning from Nobel laureates, neuroscientists, and wisdom keepers around the world. He's the author of RESONANCE: The Art and Science of Human Connection, co-creator of Global Citizen and the Global Citizen Festival, and host of the RESONANCE podcast. His work explores what it means to be fully human—through meaningful relationships, ancient wisdom, modern science, and extraordinary experiences. Featured in Forbes, Inc., and Good Morning America. CONNECT WITH MICHAEL Watch & subscribe: YouTube Read the book: RESONANCE on Amazon Explore the community: Relationship Rich Instagram: http://www.instagram.com/michaeltrainer 📬 Weekly reflections on human connection, relationships, and living fully human: Subscribe to Michael's Substack ENJOYED THE CONVERSATION? If this episode resonated with you, please subscribe, leave an honest rating or review on your favorite podcast platform, and share it with someone who might benefit. Every share helps bring more meaningful conversations into the world. Because the quality of our relationships shapes the quality of our lives.

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Summary In this conversation, Michael Trainer and Josh explore the themes of creativity, mental health, and the importance of embracing emotions. Josh shares his journey of overcoming anxiety and discovering creative invincibility through body awareness and emotional acceptance. They discuss methodologies for dealing with mental barriers, the significance of living in the body, and the transformative power of confronting fear. The conversation culminates in the legacy of Josh's book, 'Lose Your Mind', which aims to inspire readers to connect with their creativity and embrace the unknown.

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The Secret To Success with CJ, Karl, Jemal & Eric Thomas The Resonance Network The Secret To Success Podcast is your weekly jolt of truth, strategy, and conviction from Eric Thomas (ET)—the world’s #1 motivational speaker—alongside CJ Quinney, Karl Phillips, and Jemal “9-to-5 Millionaire” King. No fluffy theory here. We talk mindset, money, relationships, leadership, faith, health, and execution—and we do it with straight talk, real stories, and proven playbooks you can run today. From locker rooms and boardrooms to classrooms and living rooms, we break down how high performers actually win consistently—and how you can too. Expect hot seats, uncomfortable truths, practical frameworks, wild behind-the-scenes moments, and the accountability you didn’t know you needed. If you’re ready to stop collecting information and start adopting the mindset that changes your life, you’re in the right room. Tap ARCHIVED FILES - Jillian Greyse - The Spirit that Is YOU - AstroloLIFE Jillian Greyse To Listen and Follow Jillian Greyse's Lates #1 podcast- Rewrite Reality with Jillian Greyse - https://rewritereality.buzzsprout.com Go to JillianGreyse.com for the latests book releases, podcasts, classes and more! The AstroloLIFE podcast was created to assist anyone on their path of growth. With over 2 decades of experience in successfully helping souls ignite, I will be with you on a quest of rediscovering the spirit that is you. This podcast will cover important energy events (CMEs, Schumann Resonance, Planetary Alignments, Retrogrades, as well as information designed to enlighten you on your journey. Weekly AstroloNEWS reports will provide suggestions and techniques on how to stay spiritually and emotionally balanced in this constantly changing environment. Thank you for joining me to become the best you. Sharing love and light with all.

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How long is this episode of RESONANCE?

This episode is 43 minutes long.

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This episode was published on February 4, 2026.

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