Unlocking Creative Invincibility with Josh Pais
from RESONANCE Hosted by Michael Trainer
Josh Pais: https://www.instagram.com/joshpais/ Get Lose Your Mind: The Path to Creative Invincibility Josh's work: https://committedimpulse.com Brought to you by MTE — More Than Energy, the performance formula designed for those who live life at full resonance. Trusted by top performers worldwide, MTE blends adaptogens, nootropics, and essential minerals to fuel focus, vitality, and flow — without the crash. Code Michael Elevate your day, sharpen your mind, and feel More Than Energy. 15% OFF YOUR ORDER:: https://getmte.com/products/mte-daily-energy-wellness?ref=MICHAEL Takeaways Creative invincibility allows for full access to creativity. Emotions should be welcomed, not judged. The mind often acts as a protective mechanism. Increased body awareness enhances creativity. Confronting fear is essential for personal growth. Living in the body is crucial for emotional health. Suppressing emotions can lead to mental barriers. The unknown can be a source of magic and creativity. Nurturing creativity is vital in uncertain times. The legacy of 'Lose Your Mind' is to inspire self-discovery. Sound Bites "The body keeps score of our emotions." "We need to party with our emotions." "Nurture your creativity in uncertain times." Chapters 00:00Introduction and Background 05:09Exploring Creative Invincibility 10:41Methodology for Overcoming Resistance 15:20The Dance with Resistance 21:07Embodiment and Emotional Presence 26:28The Legacy of 'Lose Your Mind' ABOUT MICHAEL TRAINER Michael Trainer has spent 30 years learning from Nobel laureates, neuroscientists, and wisdom keepers around the world. He's the author of RESONANCE: The Art and Science of Human Connection, co-creator of Global Citizen and the Global Citizen Festival, and host of the RESONANCE podcast. His work explores what it means to be fully human—through meaningful relationships, ancient wisdom, modern science, and extraordinary experiences. Featured in Forbes, Inc., and Good Morning America. CONNECT WITH MICHAEL Watch & subscribe: YouTube Read the book: RESONANCE on Amazon Explore the community: Relationship Rich Instagram: http://www.instagram.com/michaeltrainer 📬 Weekly reflections on human connection, relationships, and living fully human: Subscribe to Michael's Substack ENJOYED THE CONVERSATION? If this episode resonated with you, please subscribe, leave an honest rating or review on your favorite podcast platform, and share it with someone who might benefit. Every share helps bring more meaningful conversations into the world. Because the quality of our relationships shapes the quality of our lives.
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What this episode covers
Summary In this conversation, Michael Trainer and Josh explore the themes of creativity, mental health, and the importance of embracing emotions. Josh shares his journey of overcoming anxiety and discovering creative invincibility through body awareness and emotional acceptance. They discuss methodologies for dealing with mental barriers, the significance of living in the body, and the transformative power of confronting fear. The conversation culminates in the legacy of Josh's book, 'Lose Your Mind', which aims to inspire readers to connect with their creativity and embrace the unknown.
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