Unlocking Creativity Meditation

We create our days with thoughts and expectations; these expectations can stagnate the creative process. Opening ourselves to each moment's mystery, newness, and delight allows a more fluid creative process to flow through our days. When we can calm the mind, we enter into creative consciousness—tapping into the continuous flow of ideas and emerging patterns. Let us cultivate the stillness and allow our expression to well up and be released. The music in this meditation contains a Solfeggio Frequency of 528Hz, which can aid in enhancing creativity, expanding awareness, and emotional healing. Music, Miracle Beach, by Maura ten Hoopen. Licensed from restfulmind.com