Unlocking Emotional Wellness: The Power of Tapping with Kelly Howe

In this episode of Lyme and Beyond with Tanya, we welcome nurse and transformational coach Kelly Howe, to discuss the Emotional Freedom Technique (EFT), commonly known as tapping. We delve into Kelly's journey from burnout as a bedside nurse to becoming a practitioner of EFT. The discussion highlights how EFT can help release emotional and physical stress, how it can be a useful tool for managing worries and trauma, and ways listeners can practice tapping themselves. With practical examples and guidance, the episode aims to provide hope, inspiration, and valuable self-help techniques to improve overall wellbeing. Contact Kelly!   Website: www.kellyhow.co Youtube: tappingwithkelly Instagram: @kellyhowecoaching Facebook: Kelly Howe Coaching EFT Quickstart guide  Flip the Worry process   Follow me on Facebook: Lyme and Beyond with Tanya Leave a comment, review or feedback on how we can improve the show! Help support Lyme and Beyond and bring more stories to life.Visit the link for more details - Support The Podcast  www.paypal.me/lymeandbeyond ----------- This podcast is produced and distributed by SB Studios in Boise, Idaho. If you are looking to share a message through podcasting. Reach out to SB Studios to get started podcasting today.