Unlocking Fitness in Midlife: The Genetic Advantage

from Unleash Your Inner Athlete · host Julia Pizzichemi

In this conversation, Julia Pizzichemi and Pierpaolo Zollo discuss the intersection of fitness, genetics, and health, particularly in midlife. They explore how understanding one's genetic makeup can lead to personalized fitness and nutrition strategies, addressing hormonal changes, recovery, and cognitive health. The discussion emphasizes the importance of taking proactive steps to manage health risks and optimize well-being through genetic insights and tailored approaches.Link: www.fitnessgenes.com Use PROMO CODE JULIA20 for 20%discount

Episode metadata supplied by the publisher feed · Published Apr 7, 2026

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Unlocking Fitness in Midlife: The Genetic Advantage

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This episode was published on April 7, 2026.

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