EPISODE · Jan 3, 2025 · 6 MIN
Unlocking Inner Peace: Exploring Yoga Nidra & Raja Yoga
from Personal Shaman · host Polly Behringer
My simplified attempt to explain yoga nidra by using an analogy in a story telling format. Yoga Nidra is the pie we'll make... the tree is the yoga system and a branch, Raja Yoga, that bears 8 apples for the pie... one of them being the apple we need. Learn more about myself, my studies, education & other modalities at https://www.thegreybadass.com/
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Unlocking Inner Peace: Exploring Yoga Nidra & Raja Yoga
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