Unlocking Inner Wealth: Helen Harrison on Adoption and Identity

In this episode, Jo speaks with Helen Harrison, a New Zealand-born adopted person whose story is one of identity, loss, grief and the long journey towards finding a sense of self. Helen grew up as one of ten children in a large, multicultural family, with seven of the children adopted from different cultural backgrounds. As she grew older, she became increasingly aware of feeling disconnected from herself and learned to adapt, people-please and become what she describes as a "chameleon" in order to feel safe and accepted. Helen shares her experience of searching for her biological mother, being prevented from accessing identifying information for almost a decade, and the profound impact of later experiencing rejection in reunion. She also reflects on motherhood, relationships, hypervigilance, addiction and the devastating loss of two of her siblings to suicide. Through years of personal work, Helen came to understand that what she had spent much of her life searching for outside herself was something she ultimately needed to find within. It's a deeply reflective conversation about adoption, grief, belonging, self-trust and what it can mean to finally cone home to yourself. Keywords: adoption, identity, loss, resilience, self-trust, multicultural family, personal growth, emotional well-being, reunion, griefChapters00:00 Childhood in a Multicultural Family02:24 The Impact of Scarcity and Survival05:03 Adoption Dynamics and Family Changes07:58 The Journey of Self-Discovery10:43 Understanding Grief Through Adoption13:17 Searching for Biological Roots15:33 Navigating Rejection and Loss18:19 Motherhood and Its Challenges20:33 Connecting with Biological Family23:36 Coping with Profound Loss25:55 Unpacking Anger and Emotional Regulation27:28 The Impact of Adoption on Relationships31:07 Grappling with Addictions34:16 Searching for Biological Roots38:08 Reconnecting with the Adoptive Mother42:44 Finding Self and Belonging48:24 Empowerment and Self-AwarenessHelen wrote a book about her experience titled, "Inner Wealth: From Pain to Purpose". You can purchase it here: https://www.amazon.com.au/Inner-Wealth-Purpose-Helen-Harrison-ebook/dp/B0DLLKKJHR/ref=tmm_kin_swatch_0This episode discusses adult themes and listener discretion is advised. For more information go to ⁠⁠http://www.jigsawqueensland.com/podcast⁠⁠To be considered for interview on the podcast, fill in the prospective guest form you'll find on the podcast page of the website.  Your host is Dr Jo-Ann Sparrow - President of Jigsaw Queensland (⁠⁠www.jigsawqueensland.com⁠⁠) Connect with us Instagram - adopt_perspective_podcast Facebook - Jigsaw Post-Adoption Centre Queensland  If you are looking for support and reside in Queensland, Australia, you can reach Jigsaw Queensland's Forced Adoption Support Service on toll-free 1800 21 03 13, or you can call Jigsaw on 07 3358 6666. If you live in another state of Australia, you can still call the Forced Adoption Support Service in the state that you're calling from. In every other state of Australia, Relationships Australia operates this service. A big thank you to Matt Sparrow for composing and recording our original theme music.  We acknowledge the traditional custodians of the land on which we work and the many lands that our clients now live on and we wish to acknowledge and show our respects to Elders past and present for their continuing connection to culture and the contributions they make to community. We acknowledge how much we have to learn from them and their unique understanding of connection and adoption and their recognition that at the base of every change is truth telling and healing.