EPISODE · Jan 15, 2025 · 45 MIN
Unlocking Low Tox Parenting: Tips and Strategies with Tessa Bowman
from Mommin' Together · host Michelle Barnett
Unlocking Low Tox Parenting: Tips and Strategies with Tessa Bowman In this podcast episode, I welcome Tessa, a mother of three and an influencer in the non-toxic living space, to discuss the principles and practicalities of low tox parenting. Tessa shares her personal journey into the health and wellness field, which began with her gluten-free lifestyle and grew into a passionate advocacy for reducing exposure to harmful chemicals. The conversation covers various stages of parenting, from preparing for pregnancy to raising toddlers and beyond, with a strong emphasis on making intentional choices that promote health and minimize toxic exposure. Key topics include the importance of organic and non-toxic products, the impact of environmental chemicals on children, and practical tips for creating a healthier home environment. Tessa also offers valuable resources and tools for those looking to start or continue their low tox journey. 00:00 Introduction to Low Tox Parenting 01:53 Tessa's Journey into the Health Space 06:21 Understanding Low Tox Living 09:04 Starting with Pregnancy 18:43 Lowering Toxic Load for Babies 24:11 Tips for Toddlers 24:55 Introducing Foods to Babies 26:06 Avoiding Plastic and Packaged Foods 28:21 Teething Toys and Home Cleaning Tips 30:24 Feeding Low Tox Foods to Kids 36:24 Swapping Personal Care Products 41:57 Resources and Final Thoughts Connect with Tessa on Instagram: @balanced.to.a.t Website: https://www.balanced-to-a-t.com/ Tessa offers virtual and in-person Healthy Home consultations. She has a Healthy at Home eBook which is 40+ pages of room-to-room swaps and education. Get your 15% off with the code: PODCAST
What this episode covers
Unlocking Low Tox Parenting: Tips and Strategies with Tessa Bowman In this podcast episode, I welcome Tessa, a mother of three and an influencer in the non-toxic living space, to discuss the principles and practicalities of low tox parenting. Tessa shares her personal journey into the health and wellness field, which began with her gluten-free lifestyle and grew into a passionate advocacy for reducing exposure to harmful chemicals. The conversation covers various stages of parenting, from preparing for pregnancy to raising toddlers and beyond, with a strong emphasis on making intentional choices that promote health and minimize toxic exposure. Key topics include the importance of organic and non-toxic products, the impact of environmental chemicals on children, and practical tips for creating a healthier home environment. Tessa also offers valuable resources and tools for those looking to start or continue their low tox journey. 00:00 Introduction to Low Tox Parenting 01:53 Tessa's Journey into the Health Space 06:21 Understanding Low Tox Living 09:04 Starting with Pregnancy 18:43 Lowering Toxic Load for Babies 24:11 Tips for Toddlers 24:55 Introducing Foods to Babies 26:06 Avoiding Plastic and Packaged Foods 28:21 Teething Toys and Home Cleaning Tips 30:24 Feeding Low Tox Foods to Kids 36:24 Swapping Personal Care Products 41:57 Resources and Final Thoughts Connect with Tessa on Instagram: @balanced.to.a.t Website: https://www.balanced-to-a-t.com/ Tessa offers virtual and in-person Healthy Home consultations. She has a Healthy at Home eBook which is 40+ pages of room-to-room swaps and education. Get your 15% off with the code: PODCAST
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Unlocking Low Tox Parenting: Tips and Strategies with Tessa Bowman
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