Unlocking Mental Health Support: The Truth About EAPs with Kari Norton and Heidi Strickland

In this episode, we sit down with Kari Norton and Heidi Strickland, two leaders in workplace wellness, to uncover the hidden value of Employee Assistance Programs (EAPs). They share eye-opening insights on why EAPs are so underutilized, how employers can better support mental health, and what employees need to know to access free, life-changing resources. Whether you're managing a team or managing your own burnout, this conversation is packed with actionable strategies and powerful reminders that mental health support is closer than you think.