Unlocking Mental Wellness: The Vital Connection Between Sleep and Mental Health

S1 EP1 Listen in with Dr. Gorman and Dr. Samuels as they navigate the intricate dance between mental health and sleep. With more than half a century of combined clinical experience, these two seasoned physicians bring you a podcast packed with wisdom, science, and some delightful surprises. The episode culminates with a beautiful nod to the legendary Beatles with their track "Help," exemplifying the essence of this podcast's mission. This is more than just another health podcast. It's a heartfelt journey into the realms of well-being. So, are you ready to reframe your understanding of sleep and mental health? Join us bi-monthly for eye-opening insights and invaluable discussions. Next stop? Exploring the intricate relationship between culture and sleep disturbances. Find us on social media @bedheadcast