Unlocking Mental Wellness_ The ABC Model of CBT with a Therapist in Austin

from Transform Your Life with an Anxiety Ther · host Austin Bridges Therapy

Developed to help people in understanding and managing their thoughts, emotions, and behaviors, the ABC Model of CBT is the foundation of Cognitive Behavioral Therapy.

Episode metadata supplied by the publisher feed · Published Aug 23, 2024

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Unlocking Mental Wellness_ The ABC Model of CBT with a Therapist in Austin

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