Unlocking More Consciousness in Our Minds with Kerie Logan

Alison speaks with empowerment specialist Kerie Logan about elevating human consciousness and breaking free from negative thought cycles. They explore the fear of change, the impact of societal conditioning, and Kerie's tailored hypnotherapy approach to reframe limiting beliefs.Emphasizing self-compassion, they discuss the importance of reframing self-talk to cultivate resilience and personal growth. Kerie shares valuable resources for listeners looking to enhance their understanding of consciousness and pursue authentic living.HIGHLIGHTS:12:27 Exploring the Pre-Talk Process14:18 A New Solution for Change15:01 Common Challenges Faced17:17 The Importance of Self-Compassion18:04 Free Resources for You19:57 Daily Opportunities for Growthconnect with Kerie:Website: https://mastertheupperrooms.com/Free Resources: https://mastertheupperrooms.com/free-stuff/SPONSOR:Cellev8Discount code: THEALISONK2024ALISON'S LINKS:Website | Facebook | Twitter | InstagramGET MY FREE 4 part Pop-up Podcast SeriesJOIN Borderless Hybrid Innovators FB GroupINNOVATION AVENUE: Fitness and Self-Care Revolution