Unlocking Pelvic Health: A Conversation with Dr. Kelly Alhooie

SummaryIn this episode of the 1% Doctor podcast, host Adam Lamb interviews Dr. Kelly Alhooie, a pelvic health expert. They discuss the often-overlooked issues surrounding pelvic health, including urinary leakage, pain during intercourse, and the importance of pelvic floor rehabilitation. Dr. Alhooie shares her journey into medicine, the unique methods she employs in her practice, and the significance of addressing pelvic health issues for overall well-being. The conversation also touches on the business side of healthcare, emphasizing the need for effective systems and training for healthcare providers. Listeners gain valuable insights into how to improve their pelvic health and the importance of seeking specialized care.Chapters00:00 Introduction to Pelvic Health and Rehabilitation02:56 Journey into Medicine and Pelvic Health06:04 Understanding Pelvic Floor Issues11:01 The LSR Method Explained15:28 Abdominal Health and Diastasis Recti21:05 Integrating Health into Daily Routines24:08 The Difference Between Cash-Based and Insurance Therapy25:16 Investing in Health: A Personal Responsibility27:08 The Importance of Preventative Care28:21 Understanding Pelvic Floor Therapy33:05 The Impact of C-Section Scars on Women's Health36:10 Hydration and Bladder Health42:04 Scaling a Pelvic Floor Therapy BusinessTakeawaysPelvic floor rehabilitation is crucial for both men and women.Many people are unaware of pelvic health issues and their solutions.The LSR method focuses on lengthening, strengthening, and returning to activity.Pain during intercourse is a common issue that can affect relationships.Daily routines significantly impact pelvic health and should be assessed.Insurance-based therapy often leads to symptom management rather than resolution.Effective business practices are essential for healthcare providers to thrive.Training and education in pelvic health can empower therapists to help more patients.Preventative care is often overlooked in traditional healthcare settings.Understanding the mind-body connection is vital for addressing pelvic health issues.Social LinksAdam LambInstagram: https://www.instagram.com/adamlamb33/ Facebook: https://www.facebook.com/adam.lamb.718/ LinkedIn: https://www.linkedin.com/in/adam-lamb-tx/WebsiteOne Percent Doctor: https://theonepercentlife.com/