Unlocking Relationship Boundaries: Breaking Free from Addiction Patterns - Dug & Heidi

from True Love and Toxic Relationships with Heidi Rain · host Heidi Rain

Are you trapped in a cycle of unhealthy relationship patterns with an addict or alcoholic? Heidi Rain and Dug McGuirk, creators of The REIGN Recovery Method [1:15], reveal the secrets to setting powerful boundaries and breaking free. This episode dives deep into the root causes of why boundaries fail, exploring the subconscious patterns that keep us stuck [8:01]. Discover how to identify your worthiness, cultivate self-trust, and create the healthy relationships you deserve [21:29, 30:28]. Learn practical strategies and gain insights into navigating codependency and addiction.   Get the step-by-step guide in the Holiday Survival Toolkit: www.HolidaySurvivalToolkit.com   #AddictionRecovery #RelationshipBoundaries #Codependency #REIGNRecoveryMethod #Healing #SelfLove #Podcast #AddictionAndRelationships #DugMcGuirk #HeidiRain

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This episode is 34 minutes long.

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This episode was published on November 12, 2024.

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