Unlocking Secrets of Perimenopause and Menopause with Dr. LaKeischa McMillan

This episode features Integrative OB-Gyn, Dr. LaKeischa McMillan, discussing the formally taboo topics of menopause and perimenopause. She specializes in helping women get their hormones balanced, regain mental sharpness, and have energy all day. We not only discuss how these hormone changes can impact you, but also strategies to advocate for yourself to get more effective health care. Even if you are not dealing with “the change,” this discussion can help you support those around you and increase your level of empathy. What you’ll learn: -What is menopause -What is perimenopause -The power of listening to your body -The importance of having language to communicate with your doctor and healthcare team -Asking for help -Balancing family, work, and self-care -Improving communication with your family and friends, so they can support you Resources: www.hormonequiz.co Fix Your Fairytale:  A Woman's Guide to a Great Life, Love, and Legacy at www.FixYourFairytaleBook.com The Other PMS at https://www.housecallwithdrmac.com/the-other-pms Connect with Dr. LaKeischa www.instagram.com/drlakeischamd www.facebook.com/drlakeischamd www.twitter.com/drlakeischamd www.DrLaKeischaMD.com www.hormonequiz.co About Dr. LaKeischa: Dr. LaKeischa Webb McMillan was born and raised in Huntsville, Alabama.  She earned her undergraduate degree in Biology (cum laude) from Oakwood College, now Oakwood University, and continued her studies at Loma Linda University School of Medicine.  In addition to her academic degrees, Dr. LaKeischa is certified in the use of the DiVinci Robotic System for Minimally Invasive Laparoscopic Surgery.  Because of her passion for teaching, she was awarded the distinction of Resident Teacher of the Year an honor bestowed by fellow residence.  A gifted speaker, OB-GYN and hormone specialist, and Amazon Best-Selling Author, Dr. LaKeischa has a passion for helping women struggling with depleting hormones, get their hormones balanced, regain mental sharpness and have energy to last the entire day.  If you want to become a Hormone Hottie follow Dr. LaKeischa on all social media @drlakeischamd as above.