Unlocking Speed: Maximizing Aerodynamics for Optimal Performance episode artwork

EPISODE · Jun 19, 2023 · 55 MIN

Unlocking Speed: Maximizing Aerodynamics for Optimal Performance

from The Working Triathlete Podcast · host Derek Stone & Conrad Goeringer

Unravel the secrets to maximizing your speed and efficiency throughcutting-edge aerodynamic techniques and equipment. Join us as weexplore the world of marginal gains and uncover the substantial impactthey can have on your performance.-What are the best upgrades for enhancing aerodynamics?-Are calf guards and aerodynamic socks worth the investment?-What is with this trend of water bottles being strategically placedinside tri-suits for increased speed?Discover the drag penalty associated with placing a water bottle onthe downtube and gain valuable insights into the measurable wattagesavings achieved by upgrading key components such as helmets,handlebars, wheels, and cycling jerseys. We also delve into theoften-overlooked aspect of drivetrain cleanliness and its surprisingeffect on power output.

Unravel the secrets to maximizing your speed and efficiency throughcutting-edge aerodynamic techniques and equipment. Join us as weexplore the world of marginal gains and uncover the substantial impactthey can have on your performance.-What are the best upgrades for enhancing aerodynamics?-Are calf guards and aerodynamic socks worth the investment?-What is with this trend of water bottles being strategically placedinside tri-suits for increased speed?Discover the drag penalty associated with placing a water bottle onthe downtube and gain valuable insights into the measurable wattagesavings achieved by upgrading key components such as helmets,handlebars, wheels, and cycling jerseys. We also delve into theoften-overlooked aspect of drivetrain cleanliness and its surprisingeffect on power output.

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Unlocking Speed: Maximizing Aerodynamics for Optimal Performance

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This episode was published on June 19, 2023.

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Unravel the secrets to maximizing your speed and efficiency throughcutting-edge aerodynamic techniques and equipment. Join us as weexplore the world of marginal gains and uncover the substantial impactthey can have on your performance.-What are the...

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