Unlocking the Power of Frequency and Energy

In this episode of the Just Show Up podcast, Lauren talks about moving into quarter three and making the most of the final 90 days of the year. Lauren dives into the "second part of energy" she discussed in last week’s episode and offers a couple of exercises to help you see where the impossible is possible and where you can find small joys in your desires that are incredibly beautiful. This episode will inspire new ways of thinking and open your mind to the possibility that all you desire is within reach.Key Takeaways:Tap into the second type of energy that impacts your life Practical exercises to help you achieve your goals.Feel into your impossible desires and learn ways to make them a reality.Resources Mentioned:Quarterly episodes for reviews: Why reconnecting with your vision can change your lifeDeep Dive into Goal Setting Emotional Frequency Chart Join the Conversation:Don’t forget to follow Just Show Up and leave a review! Let us know how you're planning to finish the year strong and what your biggest takeaways are from today’s episode by messaging Lauren on IG here. Share the Love:If you loved this episode, please leave a review and share it with a founder, friend. Don’t forget to share & tag me on social media, love seeing you listening!Follow Lauren on Instagram