Unlocking the Power of Functional Medicine, Epigenetics and MTHFR with Dr. Amy

In this episode of Confidently Balance Your Hormones, Dee Davidson welcomes special guest Dr. Amy, a naturopathic doctor and expert in MTHFR and epigenetics. Dr. Amy’s journey with her MTHFR mutation led her to dive deep into how this genetic variance affects folate activation, neurotransmitter formation, antioxidant balance, cellular energy, DNA methylation, and more.Dee and Dr. Amy explore how MTHFR impacts hormone balance, mental health, fertility, and even personality. Dr. Amy shares invaluable insights on the difference between folate forms, the risks and benefits of folic acid fortification, and why addressing MTHFR mutations can lead to significant health gains. Whether you're struggling with hormone imbalances, or mental health issues, or want to learn how to optimize your genetic potential, this episode is packed with practical takeaways.Tune in to discover how understanding MTHFR, functional medicine, and epigenetics can empower you to take control of your health and well-being.For more from Dr. Amy: Website|Podcast| YouTubeListen now to take the first step towards balancing your hormones and optimizing your genes!Medical Disclaimer:The information shared in this podcast episode is for educational and informational purposes only and is not intended as medical advice. Cold therapy may not be suitable for everyone, especially those with certain medical conditions. Always consult with your doctor or a qualified healthcare professional before starting any new wellness practice, including cold exposure. The views expressed are based on personal and professional experiences in functional medicine and holistic health and should not replace individualized medical care.