Unlocking the Power of Hypnosis with Special Guest, Eric Zajac!

Send us Fan MailIn this episode of the Spiritual Mamas Podcast, hosts Aericka Khongdy and Kimaira Bernardini welcome Eric Zajac, founder of Easy Living Coaching, to discuss the transformative power of hypnosis. The conversation explores Aericka's personal journey into hypnosis, the benefits of hypnotherapy, and the importance of building rapport in sessions. They delve into the differences between hypnosis and meditation, the value of self-hypnosis, and how to prepare for a hypnotherapy session. The episode culminates in a guided hypnosis experience, allowing listeners to explore their desired attributes and reflect on their experiences.How to get in touch and work with Eric Zajac:Instagram and Facebook: @ezlivincoachingWebsite: https://www.ezlivincoaching.comEmail: [email protected]: https://www.linkedin.com/in/ez-livin-coaching/Chapters00:00 Introduction to Hypnosis and Eric's Journey03:00 Understanding Hypnosis and Its Benefits05:49 The Process of Hypnotherapy08:41 The Science Behind Hypnosis11:24 Self-Hypnosis vs. Professional Hypnotherapy14:20 Preparing for a Hypnotherapy Session17:04 Addressing Concerns and Misconceptions19:53 The Role of Rapport in Hypnotherapy22:27 Session Dynamics and Techniques25:19 Post-Session Experiences and Effects29:10 Post-Hypnosis Reflection and Integration32:01 Exploring Hypnotherapy Applications36:57 The Power of Hypnotherapy in Overcoming Limiting Beliefs39:01 Guided Hypnosis Session53:42 Experiencing Transformation Through Hypnosis56:29 Conclusion and Future Engagement57:49 trueCrime-outro-high-short.wavWork with Aericka Khongdy : https://www.holistichealingwithaericka.com/Follow us on:instagram @curious_mystics_podcastFacebook - Curious Mystics Podcast