Unlocking the Power of Time: What Would You Do with an Extra Day? episode artwork

EPISODE · Feb 26, 2024 · 22 MIN

Unlocking the Power of Time: What Would You Do with an Extra Day?

from Free to Be Mindful Podcast | Helping Professional Moms Find Calm in a Busy World · host Vanessa De Jesus Guzman, LPC, NCC

2024 is a leap year! Earth's orbit around the sun takes approximately 365.25 days; rounded to 365 in the calendar year. That missing partial day, added one day every four years, is a leap year. The bonus day leads to a creative, invigorating question: What would you do if you had all the time in the world? This episode explores ways to beat time anxiety, create value in your time, and find the importance of trusting the process. Join Vanessa De Jesus Guzman as she explores personal stories and helpful tips on how to make the most out of your time.REFERENCED LINKS: 6 Week Virtual & In-Person Group for Expecting and New Moms*https://www.freetobemindful.com/ (Specifically in New Jersey)* Send us Fan MailSupport the showNJ RESIDENTS, WORK WITH VANESSA Book a free 15-minute therapy consultation https://www.freetobemindful.com/contact LET’S STAY CONNECTED 🎧 Podcast: https://www.freetobemindful.com/podcast 🎁 Free Resource — 120 Coping Skills: https://www.freetobemindful.com/podcast-120copingskills 📸 Instagram: https://www.instagram.com/counselorvdejesus/ 💛 Private Coaching for the Mom CEO: https://www.amigamoms.com 🎤 Speaking & Workshops: https://www.freetobemindful.com/speaking 💼 LinkedIn: https://www.linkedin.com/in/counselorvdejesus/DISCLAIMER:Free to Be Mindful Podcast episodes are for educational purposes only and should not be considered as or substituted for therapy or professional help from a licensed clinician.

2024 is a leap year! Earth's orbit around the sun takes approximately 365.25 days; rounded to 365 in the calendar year. That missing partial day, added one day every four years, is a leap year. The bonus day leads to a creative, invigorating question: What would you do if you had all the time in the world? This episode explores ways to beat time anxiety, create value in your time, and find the importance of trusting the process. Join Vanessa De Jesus Guzman as she explores personal storie...

NOW PLAYING

Unlocking the Power of Time: What Would You Do with an Extra Day?

0:00 22:26

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Frequently Asked Questions

How long is this episode of Free to Be Mindful Podcast | Helping Professional Moms Find Calm in a Busy World?

This episode is 22 minutes long.

When was this Free to Be Mindful Podcast | Helping Professional Moms Find Calm in a Busy World episode published?

This episode was published on February 26, 2024.

What is this episode about?

2024 is a leap year! Earth's orbit around the sun takes approximately 365.25 days; rounded to 365 in the calendar year. That missing partial day, added one day every four years, is a leap year. The bonus day leads to a creative, invigorating...

Can I download this Free to Be Mindful Podcast | Helping Professional Moms Find Calm in a Busy World episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!