Unlocking the Secrets of Complex Trauma w/ Serafina Christine

"Take the brave steps towards safety and stability with the power of neuroscience and the Seraphim Project." Here's what I cover with Serafina Christine in this episode: 1. How to use neuroscience to understand and support individuals who have experienced trauma. 2. Methods for retraining the nervous system to see the world as a safe place. 3. Strategies for taking care of oneself and cultivating safety in difficult times. Serafina Christine is an artist, trauma survivor, and neuroscience expert who combines her lived experience of complex PTSD with neuroscience to explain the ways trauma impacts people's mind, body, and spirit. She provides organizations with training on complex trauma and the impacts of poverty. Please check out our blog post about Serafina: https://www.healthrivedream.com/podcast/heal-thrive-dream-guest-serafina-christine/