Unlocking the Secrets of Proper Breathing (w/Roger Price) [Ep.95]

In this episode of The DOC Podcast, I am joined by Dr. Roger Price, a world-renowned expert in airway and breathing. Our discussion dives deep into the importance of correct breathing, both at rest and during exertion, and the consequences of improper breathing.  Topics include the essential role of nasal breathing, the balance of oxygen and CO2, thoughts on various breathing methods, and the intersection of epigenetics with breathing and malocclusion. Dr. Price also critiques Western medicine’s reactive approach and advocates for proactive healthcare and early intervention.  We explore innovative solutions like a new app to monitor breathing patterns and the IIOPE charity aimed at educating parents and teachers about early signs of breathing dysfunction. Tune in to learn how improving your breathing can lead to a happier, healthier, and more prosperous life!01:41 The Importance of Correct Breathing04:21 Western Medicine vs. Alternative Approaches10:13 Understanding Functional Breathing15:02 The Role of CO2 in Breathing17:03 Breathing Dysfunction and Its Effects37:47 Challenges in Medical and Dental Practices45:21 The Challenge of Changing Academia45:58 The Evolution of Human Health Challenges47:27 A Case Study in Romanian Kindergartens50:09 The Impact of Birth and Early Life on Health55:00 The Role of the Tongue in Facial Development01:00:47 The Importance of Early Intervention01:01:18 Breathing Exercises and Training01:06:37 The Address Stress App and Its Benefits01:18:35 The Future of Health Monitoring01:24:09 The IIOPE Charity and Its Mission01:30:12 Closing Thoughts and Acknowledgements LINKS:Contact Roger on Instagram: https://www.instagram.com/rogerprice3045/-Address Stress Breathing App: https://apps.apple.com/us/app/address-stress/id1324899045-IOPE Non-Profit:  https://iiope.org/- https://www.aviarainstitute.com/