EPISODE · Sep 3, 2023 · 31 MIN
Unlocking Your A Game
from The Numbers Game · host Martin Vidakovic, Nick Reilly, Jason Robinson
Welcome to Episode 130 of The Numbers Game. In today's episode, Jason recaps his key takeaways from high-performance mindfulness coach Emma Murray's presentation at Xerocon. Emma's top four steps for achieving peak performance offers insights that are applicable not just to athletes but also to business professionals and individuals in various sectors.On this episode, we discuss:Jason's Experience at Xerocon and the talk he saw Emma Murray's giveUnderstanding Your A Game and B GameCatching negative thoughts and "B Game Bullshit"Accepting the situation and reframing your mindsetThe importance of deep breathing techniquesCheck out the free resources from Inovayt here.Send us an email: [email protected] Numbers Game is brought to you by Future Advisory & Inovayt.Hosts:Nick ReillyJason RobinsonMartin VidakovicThis podcast is produced by VIDPOD. Check out our new website thenumbersgamepodcast.com.au. Browse the full show catalogue, jump straight to specific moments on the topics you love, or leave us a voice note. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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Welcome to Episode 130 of The Numbers Game. In today's episode, Jason recaps his key takeaways from high-performance mindfulness coach Emma Murray's presentation at Xerocon. Emma's top four steps for achieving peak performance offers insights that are applicable not just to athletes but also to business professionals and individuals in various sectors.
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Unlocking Your A Game
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