Unlocking Your Best Self

Ann has many accolades alongside being an author. She is a member of the association of integrative psychology, an international coach federation accredited professional certified coach, and a life/leadership/relationship coach.Ann co-wrote the book with Tracey MacDonald. An shared with Betsy what motivated them to write and publish their book. She shares that we have the choice to shift our mindset or to choose the victim mindset.Ann gave wonderful suggestions to help your mental health and unlock your best life. Recognizing your feelings and questioning where they are coming from is an important step. For more information and Contact: https://bit.ly/3ahfvlzBecome a supporter of this podcast: https://www.spreaker.com/podcast/chatting-with-betsy--4211847/support.💡 At Passionate World Talk Radio, we believe real conversations matter. Stay inspired and keep listening to Chatting with Betsy at www.passionateworldtalkradio.com.