Unlocking Your Inner Drive: Motivation Through the Lens of Psychology with Trainers Andrew and Megan

Trainer Darian and Trainer Joey interview trainwell trainers Andrew Hamerlinck and Megan Hellman to talk shop about motivation. Both Andrew and Megan have their master's degrees in human performance/sports psychology and they bring their passion and knowledge to this episode. Listen to hear more about: Role of motivation in starting a new fitness routine. Discipline vs. Motivation, is there a difference? Role of community in motivation and success. Mental strategies to forge a powerful and positive mindset. Use our link to try trainwell FREE for 14 days: go.trainwell.net/podcastWant to train Andrew? Click HEREWant to train with Megan? Click HERE  We want to hear from you! Email us as [email protected]. Or text us HERE!