Unlocking Your Next Level & Alchemizing Shame episode artwork

EPISODE · Mar 2, 2021 · 50 MIN

Unlocking Your Next Level & Alchemizing Shame

from Trauma Rewired

Joining me this week is Chelsey Benzel, Intuitive Mentor for thought leaders, coaches, and content creators. She is a writer, mentor, and host of And the Net Appeared Podcast. She mixes spiritual tools, intuitive guidance, and personal development to help women reclaim their power and share their gifts with the world. Chelsey is such a genuine, authentic, and kind soul moving through this world that wants to help you shine your light.   In this episode, I share:  [2:05] We have so much in common on a human level  [4:25] Chelsey shares about hiding behind her podcast [6:55] Disconnect with your online presence [9:04] Working through the disconnect [11:33] Resisting the call to yourself out of fear [12:52] Chelsey shares about jumping back into her online business  [13:57] Leaning into the resistance and being called to your higher purpose   [16:20] Shift in humanity's consciousness [17:55] Alchemizing shame and the link to self-expression   [19:22] Working through shame [21:48] Shining a light on the fear - Sharing our shame with others [23:58] Full self-expression and visibility [27:07] Listening to our souls and morning practices  [28:30] Chelsey shares her self love journey  [32:25] Being afraid of being seen  [34:16] Little things that led Chelsey to not want to be seen  [35:07] Practices to embody self-love  [36:35] Choosing what you believe [39:54] Reprogramming your belief system [41:15] Past jobs and growing up [42:09] Patriarchal systems that shut women out start with the bible [43:45] Power within women [45:00] Loving and accepting yourself enough to be seen  [45:43] Clear the noise [47:51] Where you can find Chelsey [48:24] Chelsey discusses the Bad Bitch Mastermind membership group Resources From This Episode: Work with Jennifer 25% Off a Private Coaching Session → HERE   Work with Chelsey Personalized Manifestation Meditation for $33 → HERE   Connect with Jennifer Website Facebook Instagram   Connect with Chelsey Website Instagram Facebook

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Unlocking Your Next Level & Alchemizing Shame

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