Unmasking Autism, One Mile at a Time with Kaitlyn Litchfield episode artwork

EPISODE · Jul 21, 2026 · 1H 24M

Unmasking Autism, One Mile at a Time with Kaitlyn Litchfield

from Namaste and No Way

Join Melissa & Megan as they talk to Kaitlyn Litchfield a local mom, photographer and amazingly impressive runner of 4 Major World Marathons (with 2 more to go!)Key topics:The power of vulnerability and humor in social interactions, including awkward meets and honest momentsKaitlyn’s journey to become a “runner reborn” and her ambitious goal to complete all six World Marathon MajorsFundraising for autism using marathon achievements and raising over $35,000 for the Flutie FoundationNavigating parenting a neurodiverse family—autism, ADHD, sensory processing disorder—and supporting her children through challengesBuilding a supportive community around neurodiversity and shared experiencesThe importance of flexible scheduling, setting boundaries, and advocating for oneself as a parent and entrepreneurTechniques for managing transitions, emotional regulation, and communication with childrenThe role of humor and authenticity in daily life and relationshipsBalancing traditional and non-traditional gender roles with humor and mutual supportPractical tips on self-care, work-life integration, and focusing on what matters mostResources & Links:Flutie FoundationKaitlyn Litchfield PhotographyOT support in South Shore, MA—Explore Pediatric TherapyConnect with Kaitlyn:TwitterInstagramLinkedInThis episode celebrates resilience, humor, and community — vital tools for navigating neurodiverse families and entrepreneurial journeys. Share your thoughts and stories, and let’s keep the conversation going!

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Unmasking Autism, One Mile at a Time with Kaitlyn Litchfield

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