EPISODE · Dec 8, 2024 · 8 MIN
Unmasking Sugar & Food Industry Lies: What They Don't Want You to Know EP 03
from Fit and Fabulous with Sarah · host Sarah Golotta
In today's episode we are going to dive into the lies, misleading health claims and tactics food industries tell us and I’m going to share tips on how to spot hidden sugars on nutrition labels and provide you with some examples of products with dubious health claim so you’ll know what to look out for and also provide you with some practical actionable advice you can do today on how to make healthier food choices. My website & more information on my coaching services www.sarahshealthup.com FREE Download: Guide to Hidden Sugars Names & Labels Your host Sarah Golotta @sarahshealthupcoaching on Instagram Email me: [email protected] #HealthTips#WellnessJourney#sugar #sweets #sweetcravings #sweettreats #sugarcrash #sugarcravings #kicksugar #sugarless #sugarfree #lactose #sweet #sweettooth #nutrition #healthtips #sugarnames #namesforsugar #othersugars #foodforthought
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Unmasking Sugar & Food Industry Lies: What They Don't Want You to Know EP 03
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